The 1825K runners.
In the beginning of the year I invited everyone on the blog to join a challenge with me, to run 5K every day for the…
Health and Fitness
Finish all your food !!!
It’s a sin to waste and leave food. Do you know there children in this world without food that are starving? These are the words…
Brownsville sets a Guinness World Record, most people dancing huapango
Huapango is a Mexican folk dance and music style, part of the style Son Huasteco. The word may be a corruption of the Nahuatl…
Viva Zworski: Why I Know That “Don DeLeon” deserves your Vote
February 29, 2016 I cannot vote for this great individual because I do not live nearby the premises of his District, but I saw greatness…
Why is eating healthy more expensive than eating unhealthy?
I was talking to my buddy Luis Robles and when I asked him what he was eating today, he told me a bacon and cheese hamburger at…
Weight loss toe rings, help you lose weight!!!
Typically each morning when I’m at work, I get on Facebook to kill time. I like to keep in touch with friends and family and…
Eat whatever you want, lose weight with this small trick.
Everybody wants to lose weight, but as the saying goes, “It’s easier said than done.” If you live in Brownsville, the Rio Grande Valley or…
Summer is here, let’s exercise, get healthy. 30 minutes at a time.
It’s the beginning of June and summer has officially started. We been saying for years that we will lose weight and start exercising, but lets…